Your New Year’s Resolution: Eliminate Stress by Achievement by Suf Alkhaldi

Visualization of successfully completing a difficult task is possibly the most effective way to prepare yourself for the actual execution of the task. ¬†Athletes, exam takers, and job interviewees practice this technique quite often. Visualization of a task is similar to doing the task. The human brain luckily cannot know the difference. ¬†Although visualization can… Read More