The Refusal to Give up, no Matter What by Suf Alkhaldi 

Ordinary people, when faced with unimaginable challenges, have still refused to give up. What is the secret behind this stamina?  Resilience can be cultivated.  I have never seen anyone who was able to move forward in life with great success without developing the resilience to accept failure.  Most of these people use their failure to draw… Read More

How to self-control and manage your willpower by Suf Alkhaldi

Self-control is something we all need to work on when we hit our teenage years and beyond. Teenage years are often full of bad decisions — pushing against conventional wisdom and challenging anything that represents the establishment or authority. My parents worked hard to teach me to control my anger, joy, as well as my desires.… Read More

How can habits help us to break the wall of fear? by Suf Alkhaldi

I want to take the final weeks of this year to revisit some of my previous posts and update them with new material. In a previous post, I wrote about forming the habit of reading, thanking people, and sending short emails to all my friends and colleagues around Christmas time to keep in touch.  These habits… Read More